What people are saying...
I've been having wellness coaching with Clare for 5 weeks, with a long-term view to lose weight.
In just a short time frame Clare has changed my mindset about eating, I actually feel different about it now, not alone and more in control.
Clare is an inspirational and dedicated coach who has guided me through to a much more constructive and helpful narrative about myself and my attitudes towards food.
I feel so much more positive and optimistic!
Kate (coaching client)
When it comes to adaptive pilates, Clare is the best! I have a spinal fusion, a knee replacement, issues with my other knee, shoulder pain and fibromyalgia. Looking to strengthen my core and upper body, Clare created a safe and effective Pilates routine that worked with the advice of my physio. To fit into my busy life, she divided the workout into two short 20 minute videos that I do at home between our sessions. Clare's approach definitely works for me... with the added bonus that she is fun to be around. So glad I found her!
Julie (Pilates client)
If you're searching for a yoga teacher who goes above and beyond, Clare is the one. From the very first class, her genuine warmth, skill and dedication were evident. Clare creates an atmosphere that's welcoming, supportive, and full of positive energy. Whether you're a seasoned yogi or just beginning your journey her teaching style strikes the perfect balance between gentle encouragement and inspiring challenge, making every session feel special.
Wilver (yoga student)
Clare is an empathetic and proactive support worker whose genuine passion for helping people shines through. She is very efficient in completing the tasks I need done and she is great with supporting me towards reaching health and exercise goals. We always enjoy a chat and a laugh. Highly recommend!
Nicole (mindful disability support client)
Clare is a thoughtful and pleasant support person with a wealth of experience. Her massages have been very helpful in easing my fibromyalgia symptoms and reducing the frequency of my migraines.
Jane (mindful disability support client)