top of page


Accessible Yoga - Because Yoga is for Every Body!
Also known as adaptive yoga - accessible yoga is all about creating a yoga practice that is appropriate for people with a disability or mobility issues. Accessible yoga may involve utilising chairs, bolsters and other props to ensure a practice that is appropriate, safe and respectful of physical limitations. Aqua yoga is increasingly becoming one of my favourite methods of providing an accessible yoga practice. The water naturally supports joints allowing clients to explore
clareisabelevans
Mar 5, 20251 min read
bottom of page
